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In today's hectic world, stress can easily creep into our lives. Finding moments of peace and tranquility is crucial for our well-being. Music offers a remarkable pathway to tranquility, aiding us in unwinding and releasing stress. Certain categories of music, particularly those with slow tempos and calming harmonies, have been demonstrated to {re
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Solfeggio frequencies undoubtedly are a list of musical tones which were used in ancient chants and therefore are believed to have a calming effect on the mind and body. On the subject of sleep, these frequencies can be valuable mainly because our brain waves Normally sync with the rhythm of the sounds we are hearing. So, when we listen to music